Even though I have experienced regaining my health many times over the course of my life, I know what it’s like to struggle with excess weight because for YEARS, that struggle consumed my life. I know what it’s like to wake up and feel defeated before the day even begins.
And to lay down at night thinking about how tomorrow could be different, but did I have the stamina and willpower to make it happen for me (again)? I knew something was wrong, I had joint pain daily, my digestion was off 24×7, and the size tags in my clothes kept getting larger. It got so bad that if I didn’t turn my health around, I wouldn’t be around to enjoy my future grandchildren. So, I know how painful it can be.
And, I know what it’s like to be on the other side of it. To have shed 100 pounds and as many inches in less than a year and to have a life where I wake up with energy ready to face the day and I go to bed at night grateful to have regained my health when I did. The best part is that I get to share what helped me be successful with others and stand witness to their journey.
And, I want this kind of life for everyone! That’s why I do the work that I do. And, even though there’s a part of me that thinks I’m sharing too much about my life’s work, my deeper truth is that I care way too much about helping people get a better relationship with food to let that fear stop me. Because I know how painful it can be when you have excess weight that impacts the rest of your life. And, I have dedicated myself to helping as many people as possible to make the lifestyle changes necessary to live their best life.
If you, or anyone you know, struggles with excess weight, please contact me at: pegpavlikwellnesscoaching@gmail.com
I would love to offer you a free Foundations of Health Exploratory session so that I can help you start moving toward reclaiming your life back. Life is too short to spend it with excess pounds weighing you down. Let me know below if I can be of service to you or someone you care about. I’d be honored to provide support.
