The anti-inflammatory lifestyle program that actually works!
Are You Experiencing?
Weight Gain
Brain fog
Digestive issues
Fatigue
Sleep issues
Anxiety
Headaches
Blood sugar and blood pressure issues
Asthma/Allergies
Pain/Inflammation
If you are tired of trying everything and not seeing results, it's time to level up your health with SHAPE ReClaimed.
Let's Work Together to Get You Healthy!
Can this program really help me?
When you are ready to...
- Take responsibility and accountability to create a better life for yourself
- Build a new relationship with food and create a healthier body
- Determine what lifestyle changes can feel your best
- Understand what contributes to the aches, pains, and symptoms in your body
- Make space for nurturing your body and grant yourself permission for self-care
- Break up with the patterns stopping you from living your best life
- Discover how emotional responses could be limiting your health
- Bust the myth about age limiting your ability to regain your health
- Make yourself a priority, give yourself focused-attention, and start living your best life
Meet Peg!
In my 60’s, I’m the healthiest I’ve ever been by changing the foods I feed my body.
My journey didn’t begin this way. It started when I found myself in a sinkhole of depression. I fully believed I was destined to be overweight. I was sick, suffering from knee and back problems. I had tried everything, and NOTHING was working. I hated clothes shopping. If I found something that fit, I would buy it in every color I could find to avoid having to shop.
If I couldn’t pull myself out of this where would it lead for me? I was tired, defeated and thought I would never get over this mountain of ill health.
Then, I found a program called SHAPE ReClaimed. I was initially skeptical, but after looking into the science behind it, I felt hopeful. There was no calorie counting, just healthy, anti- inflammatory foods. I remember thinking, “I think this could actually work!”.
I felt hopeful for the first time in years.
I started the program and focused on the small wins. Even half a pound was a success. Some weeks I lost two or more pounds. I couldn’t believe it. I asked myself, “When was the last time you lost 2lbs in one week?”.
I started cooking differently and my husband joined our new healthy lifestyle, and it worked! We were both losing weight and feeling better.
- 1st month I lost 17 pounds
- 3rd month I was down 43.4 pounds
- 6th month 69.8 pounds
- 9th month 88.7 pounds
I lost over 100 pounds by the end of the year! I was thrilled!
I had a new sense of dedication to myself. I learned tricks that made the journey easier. I knew I had to pay this forward. I became a health coach dedicated to helping my clients learn these same tricks and started helping them to take the small steps to:
- Lose weight
- Reduce inflammation
- Resolve pain
- Create joy
- And improve overall health!
It is my honor to help you regain your health and confidence. Schedule a free 15-minute consultation to discuss your goals and start taking the small steps to achieve them!
